No Fluff. No Excuses. Just Dawg Work.

Some athletes will show up not yet understanding what true effort, urgency, or discipline looks like — and that is okay. Growth begins with exposure and consistency.

As athletes continue to attend sessions, they will learn what real effort feels like. They will learn how to respond when tired, how to stay focused under pressure, and how to push through discomfort in a healthy, coached environment.

Our training challenges athletes both physically and mentally because that is where confidence, resilience, and real development are built. Progress may not always look perfect, but improvement is always the goal.

This program requires full payment for the entire 4-week program prior to participation. Athletes must be paid and registered in advance to secure a spot.

• Monthly Price: $200

• Training Schedule: 1 day per week

• Enrollment is monthly only

• Payment covers all sessions for the selected month

• Full payment is required before the first session of the month

• No drop-ins, no pay-after sessions, and no post-session billing

Monthly enrollment allows us to manage limited capacity, ensure consistency, and support long-term athlete development.

What to Bring

Athletes must arrive prepared for every session:

• Water

• Cleats or running shoes (if cleats are not available)

Medical & Safety Notice

For the safety of all athletes:

• Any medical conditions must be communicated before participation

• Athletes with asthma must have their inhaler present at all times

Location

Southshore Sportsplex

6110 Waterset Blvd

Apollo Beach, FL 33572

This program is led by Yah Nation Coaches, not just one individual. Athletes will be coached by a unified staff that operates under the same standards, expectations, and development philosophy.

Expect structure.

Expect accountability.

Expect standards to be enforced.

This program is not for everyone — and it is not meant to be. But for athletes who are ready to work, remain disciplined, and be challenged, this is where mentality is built.

Growth happens through discomfort. Progress happens through consistency.